Understanding UPF Ratings: Do You Really Need a Sun Shirt?

Understanding UPF Ratings: Do You Really Need a Sun Shirt?

Todd Fairbairn May 18, 2025

When you're outside training, working, or spending long hours on the range, sun exposure is more than just a comfort issue—it's a performance and health factor. Tactical environments often mean long sleeves, full coverage, and extended periods in direct sunlight. That’s where UPF-rated clothing, like sun shirts, steps in. But what is UPF, and does it really matter when it comes to your gear? Let’s break it down.

What Is UPF and Why Does It Matter?

UPF stands for Ultraviolet Protection Factor. It's a rating system specifically for fabrics—similar to SPF for sunscreen. The UPF rating tells you how much UV radiation a fabric blocks. For example:

  • A UPF 30 shirt allows about 3.3% of UV radiation through

  • A UPF 50 shirt blocks 98% of UV rays

This is critical because ultraviolet radiation is one of the primary causes of premature skin aging and long-term damage—including skin cancer. For tactical professionals and outdoor enthusiasts, covering up isn’t enough—you need clothing that’s built for sun protection.

Why Tactical Users Should Care About UPF

You’re not exactly laying out on the beach—but prolonged sun exposure during training, deployments, or range time can do serious damage. Even if you're in a high-speed, low-drag loadout, your neck, arms, and shoulders are still vulnerable. Tactical sun shirts with UPF protection offer:

  • Consistent protection without reapplying sunscreen

  • Breathable, moisture-wicking fabrics that regulate heat

  • Reduced risk of long-term skin damage

  • Better comfort under plate carriers or chest rigs

A standard cotton shirt doesn’t offer the same level of defense. In fact, wet cotton loses what little UV resistance it has.

UPF Ratings vs. SPF: Know the Difference

  • SPF (Sun Protection Factor): Applies to lotions, measures time until burn

  • UPF (Ultraviolet Protection Factor): Applies to clothing, measures how much UV gets through the fabric

UPF is more comprehensive because it includes protection against both UVA and UVB rays. SPF only addresses UVB.

UPF Rating

UV Protection

% of UV Blocked

15–24

Good

93–95%

25–39

Very Good

96–97%

40–50+

Excellent

98–99%

OTTE Gear’s UPF 50+ garments fall in the “excellent” category—ideal for extended exposure in harsh environments.

What Makes a Good Sun Shirt?

Not all "sun shirts" are created equal. Look for features that work with your kit, not against it:

  • UPF 50+ rating

  • Breathable, moisture-wicking fabric

  • Raglan sleeves or gusseted underarms for full range of motion

  • Flatlock stitching to minimize chafing under gear

  • Lightweight but durable material that doesn’t trap heat

At OTTE Gear, our UPF 50 long sleeve shirts are designed with the tactical end-user in mind. That means tested fabrics, field-worthy construction, and a fit that integrates seamlessly with body armor, chest rigs, or EDC loadouts.

Who Needs One?

A UPF shirt is a smart move if you:

  • Spend long hours in direct sun (range, field, or training)

  • Don’t want to deal with greasy, sweaty sunscreen

  • Work in hot, humid environments where lightweight protection matters

  • Already wear long sleeves for concealment or abrasion resistance

This isn’t just about comfort—it’s about longevity and operational readiness. When you’re not distracted by overheating or sunburn, you stay sharp.

Real-World Use: Not Just for the Field

We’ve seen our customers use OTTE sun shirts not only for tactical work, but for:

  • Fishing and boating

  • Hiking and off-road trips

  • Long-range days in open desert terrain

  • Ruck marches and PT

The takeaway? These aren’t just range shirts—they’re everyday functional gear that performs across disciplines.

Final Verdict: Do You Really Need One?

If you spend any serious time in the sun, the answer is yes. Tactical sun shirts with a UPF 50 rating offer an unmatched combination of:

  • UV protection

  • Moisture management

  • Lightweight comfort

  • Field-ready performance

Investing in a purpose-built sun shirt is a simple way to improve your health, endurance, and focus in any environment.

SHOP OTTE GEAR SUN SHIRT